Hypertension 101 - Natural Remedies For High Blood Pressure Guide

Posted by Willie Anderson on August 23rd, 2011 filed in High Blood Pressure Natural Remedies
by Ann Louise

Overview

The heart is the one responsible for pumping blood into the arteries and into the organs. Blood pressure is defined as the pressure of the blood in the arterial walls in the circulatory process of the body. Blood pressure can be high when is it in the aorta and decreased when they enter small vessels like the arteries. High blood pressure is medically termed as Hypertension. It belong silent killer diseases because it has no primary symptoms but it can lead into complications as well as long term illnesses. Many people have this condition but they don’t actually know about this until actual symptoms start to appear. Complications of untreated high blood pressure include congestive heart failure, heart attack, kidney failure, stroke, aortic aneurysms and peripheral artery diseases.

What are the causes of high blood pressure?

In folks with high blood pressure, 90% of these circumstances came from unknown cause. Although until now, the main cause of hypertension is still yet unknown, we’re going to talk about the factors that could precipitate or trigger high blood pressure.

Non-Modifiable Risk Aspects:

1. Age - The higher the age of an individual or the older he/she is, he/she is much more likely to have high blood pressure, particularly the elevation of systolic pressure. This problem is mainly due to artery blockage, clogging, or hardening, medically called arteriosclerosis.

2. Race - Black Americans are much more prone to have hypertension than the white Americans. They’re a lot more prone to develop hypertension at younger age that could create into far more complicated problem in their latter life.

3. Socioeconomic State - Less educated areas with lower economic status have higher cases of high blood pressure.

4. Family Background and Genetics - Men and women with high blood pressure that runs inside the family members are far more prone towards the very same condition.

Modifiable Risk Factors:

1. Obesity - As our body weight increase, our blood pressure also boost.

2. Salty Diet and Sodium Sensitivity - People who’re sensitive to Sodium are much more most likely to have their blood pressure increased when they take in larger quantity if salt.

3. Alcohol Intake - Alcohol dosage of two to 3 drinks per day could enhance blood pressure levels.

4. Contraceptive Pills - Hypertension is a common side effect of birth control pills.

5. Lack of Standard Exercise - Sedentary way of life can aggravate weight gain and obesity that could result into hypertension.

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